BurdockArctium lappa common names: edible burdock, greater burdock, lappa Burdock is a relative of the sunflower. It has reddish-purple flowers with spiny bracts which are harvested in summer and two year old roots are also utilized in herbal medicine. This plant can help eliminate excess fluids in the body and stimulate the elimination of toxic waste materials. It cleanses the body of bile and detoxifies the kidneys and liver. It also increases perspiration, which also reduces excess toxins. Burdock Health Benefits
Considerations In UseAvailable in Japanese stores as a cereal called gobo or goboshi. Oil and tinctures are found in health food stores. Burdock root and teas are also available.Take 2-4 mls of tincture per day or 1-2 grams 3x/day if capsules. Avoid larger quantities as it may stimulate the uterus. Do not take if pregnant!
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